![]() ![]() If you’re trying to get the kids to eat more vegetables, learning to make fried vegetable sticks might just encourage them. So, it’s not exactly the same.īut, if you are hoping to make a few healthier eating choices, learning to make fried vegetable sticks is definitely a great alternative. #Fried parsnips fullIt uses very little oil and still comes out crisp and full of flavor. Thankfully, air frying is a wonderful alternative that tastes delicious. Are deep-fried vegetables good for you?ĭeep frying anything isn’t necessarily the healthiest way to eat it. So, why not try potatoes, sweet potatoes, winter squash, parsnips, zucchini, summer squash, peppers, eggplant, okra, and even green tomatoes. You can deep fry or air fry almost any type of fresh vegetable and even a few fruits. You can wash the parts in your dishwasher if you have one after you make these fried vegetable sticks. My husband will appreciate that when he is in the mood to snack. If you want to, you can use traditional snacks in the Airfyer like chicken nuggets or frozen French Fries. Looking for more air fryer recipes? Why not try these Air Fryer Panko Chicken Tenders. You can even make Coconut Flan and Vanilla Souffle! I was very surprised to see a recipe for a Teriyaki Glazed Halibut Steak! Of course, you can make all sorts of other things as well from Crab Croquettes to Jerk Chicken Wings. This is definitely the healthiest way to make fried vegetable sticks that I have ever seen. Check out these air frying tips if you are new to using one. There is very little oil left and they still manage to be crispy. ![]() And the parsnip fries were absolutely delicious! The basket lifts out and you can see any excess oil at the bottom of the pan. That’s all there is to it! You don’t add any extra oil to the Airfyer to make fried vegetable sticks. You don’t need to put it in if you are making only one thing. The Airfryer comes with a removable divider so if I wanted to make two different things, I could do that as well. Place them in the basket of a preheated Philips Airfryer and cook for 12 minutes. If you want to make fried vegetable sticks that aren’t Paleo, you can use traditional all-purpose flour. Mix them in a mixture of fine almond meal, olive oil, water, and salt. I substituted finely ground almond meal for the all-purpose flour to make the recipe Paleo and gluten-free. The recipe in the included cookbook to make fried vegetable sticks called for traditional all-purpose flour. #Fried parsnips how toHow to make fried veggie sticks with parsnips
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